Construction workers spend the majority of their time outdoors, and the constant exposure to sunlight can pose health risks. While sunburn may seem like a minor annoyance, each burn increases a person’s risk of developing skin cancer later on in life. Here are some tips for cutting down on the risk of health problems associated with sun exposure.

• While it is impossible to shade the entire work site, it is possible to provide workers with shade in break areas. Employers who are diligent about worker safety can use canopies or shelters to provide shade.

• Sunscreen is a necessary part of the work uniform for construction workers. Sunscreen needs to be applied periodically throughout the day and sunscreen that features SPF 30 or greater provides the best level of protection.

• A sun skeeter is often better than sunscreen because of the added element of insect repellent. This formula essentially combines the benefits of an insect repellent with the sun protection of a sunscreen. Construction workers who are on a job site that has a lot of mosquitos, flies or other biting insects can avoid skin irritation associated with both insect bites and sun exposure.

• Even if construction workers take action to protect themselves from skin damage, annual checkups that focus on skin health are recommended. After all, skin cancer is best treated when it is detected early!